phase 2!

I'm on phase 2 and lovin it! Today I had a whole grain english muffin and yesterday I had some popcorn. It was awesome! I am really trying to still limit myself in the sugar and grain department. Maybe one serving of grain one day and a serving of fruit on another day. I also cheated a bit. Well, It's not really cheating because it states in the book that you can have chocolate, sparingly. Well I had some chocolate. It was like a present to myself for losing 12 pounds thus far! Damn was it good too!

On the whole I'm really proud of myself. I know this next phase brings slower weight loss results, but I want to be in this for the long haul..so I'm ok with lossing a pound or two a week. I am almost half way to my goal weight already and I'm so so happy about it.

Now I need to work on getting off my butt and working out regularly, but I'm not pushing it too hard yet. I want to work on getting the healthy eating into a complete habit first. :)