back to phase 1

So today I am back on phase 1. LUCKY ME! At least I haven't gained any of the weight I've lost already. I'm really stressed out though and I need to get ahold of myself, or I will slip down a path of destructive eating...I know this because I've done it before. I need to work on working out as well. A daily routine if you will. I wish I could afford a gym, but right now I definitely can't. I guess my parent's treadmill will have to do!