still running...but binging...

That's right, I run about 12 miles a week now. HAZZAH! On the down side, my eating has gone to CRAP. Very much a garbage can of wasteful food entering my system as of late. Sure I eat veggies, fruits, etc. But I've had a couple of coca-colas here and there, even broke my lent promise and had coffee (me=going to hell) I don't know what's wrong with me and I haven't gained any weight (haven't lost any either) but I just want bad stuff. I crave it and think of it daily. I have no impluse controll it seems. No that's not really it, I'd say I really just don't care enough at the moment. I keep telling myself to worry about it tomorrow, to do better tomorrow, to not care at this moment....so I don't.

Unfortunately I need to care. I see my grandfather in the hospital suffering because he has a bad heart, partially due to genetics but also it has alot to do with poor eating habits. He also has diabetes. I seriously don't want type 2 diabetes like he has. I want to grow old and feel ok and not have open heart surgeries and doctor's sending ballons up my groin to see where the blockage is. Sure as you get older you naturally get some health problems I just want to avoid as many as possible so I can enjoy life to it's fullest. :) So, I bought some supar free teas and have been kicking my coffee habit in the ass. Well, for the last two days at least. ;)